I am currently exercising at the gym to lose weight and I mainly go on the treadmill, cross trainer and bicycles. I want to tone my legs but I don’t want ’short, bunched muscles’ (if anybody knows what I mean), I just want to make my legs and thighs THINNER and more TONED. Does anybody know any exercises or ways to avoid bunched muscles except for pilates?
Ballet helps create lean legs, not bulk. That is, if you have proper technique.
February 21st, 2010 at 11:00 pm
Ballet helps create lean legs, not bulk. That is, if you have proper technique.
References :
Ballet dancer