Dan Falcone Recumbent Cross-Trainer Bike

Check out this patented workout by inventor Dan Falcone, founder of Falcone fitness. It incorporates a light resistance body band for strength and toning in the upper body and the popular recumbent bike for cardio and lower body strength building.

Duration : 0:4:47

[youtube -RzzqpzcHhc]

This entry was posted on Tuesday, December 29th, 2009 at 12:54 pm and is filed under bike trainer. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Dan Falcone Recumbent Cross-Trainer Bike”

garnetsfriend on December 29th, 2009 at 12:54 pm

you need some sun …
you need some sun there soldier. Perhaps a trip to LA is necessary. Annoying songs.

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