I want to get a small peice of gym equipment for my lounge room, just for when im watching tv or something. But i dont know whats better, so just want to know whats more effective for weight loss!
I’d say the elliptical. I always feel like I get a better workout with that as opposed to the bicycle. Probably because the elliptical is more of a full body motion instead of just your legs.
Go to a local gym and spend 20 minutes on the bike and then 20 on the elliptical and see which one works you out better.
February 23rd, 2010 at 9:57 pm
I’d say the elliptical. I always feel like I get a better workout with that as opposed to the bicycle. Probably because the elliptical is more of a full body motion instead of just your legs.
Go to a local gym and spend 20 minutes on the bike and then 20 on the elliptical and see which one works you out better.
References :
February 23rd, 2010 at 10:06 pm
I’ve been able to lose over 10 lbs in less than 2 weeks using the advice I found on http://iethoco.notlong.com. The lady in the article lost over 25 lbs in one month.
References :
http://iethoco.notlong.com