Personal trainers suggest not working out everyday. Get workout tips from a certified physical trainer in this free video on becoming a personal trainer.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.
Filmmaker: Demand Media
Duration : 0:2:37
[youtube HZXL9QfuqH8]
April 2nd, 2010 at 7:09 am
WOW…I’m not …
WOW…I’m not certified as a personal trainer but I can tell you she is so wrong on every aspect of training frequency/rest period.
April 2nd, 2010 at 7:09 am
wow your body looks …
wow your body looks so tasty