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  • J-Lo Training in Women’s Self-Defense

    Posted by admin on March 6th, 2010 and filed under physical trainer | 23 Comments »

    A clip from the Columbia Pictures Corporation movie “Enough” starring Jennifer Lopez. Her character is a single mother who is running away from an abusive husband while fearing for herself and her little girl. This is a clip in which Lopez is training with a women’s self-defense instructor. Excellent scene!

    Duration : 0:3:6


    [youtube wPnrmg7DYyA]

    23 Responses

    1. pufangel Says:

      who is the guy …
      who is the guy training her in the movie? what is his real name?

    2. robadob55 Says:

      what do you think …
      what do you think krav maga is?

      its holds are all judo based and the standup aspect is mostly Muai-Thai that emphasises knees and elbows to inflict the most damage.

      the only difference is that krav maga trains reality based senarios. gun disarms choke escapes knife defense it teaches you how to survive not step in a ring. one training technique is to fight multiple opponents…it teaches you to take on multiple attackers and win its very real and very effective

    3. hugofgarciach Says:

      I like this movie …
      I like this movie and I agree with MEATBALLHEAD15 and GIBENSGIRL about Krav Maga even though my favorite martial art is Brazilian Jiujitsu. I have been training in Jiujitsu for 11 years now and a female friend of mine (I’m in love with her and she’s curvy just like J-LO) was abused by her husband so I have been training her in Jiujitsu and she loves this movie and so do I.

    4. meatballhead15 Says:

      I’m a five foot …
      I’m a five foot tall 85 lb female and I’ve studied Krav Maga for 5 years, probably one of the most useful things I could have learned. It’s not pretty, it’s messy, but it will get you home safe.

    5. archounduser10 Says:

      yes just go to …
      yes just go to yellow book and type in krav maga its self defense

    6. gibensgirl Says:

      don’t discount krav …
      don’t discount krav, a lot of krav is very effective, taught and used correctly

    7. jrfps Says:

      is this krav maga a …
      is this krav maga a real thing?
      anyone can learn?

    8. myjanuary151987 Says:

      How old is she here …
      How old is she here? Really tough actress. My possible wife will be definitely a martial arts practitioner

    9. latinavixn Says:

      I Love this movie, …
      I Love this movie, its one of her best, and the scene where she finally kicks his is priceless!!

    10. tiankia Says:

      im sorry but i dont …
      im sorry but i dont agree with the person who said self defense is wrong or whatever..self defense is a good source i mean wtf why would you just sit at home waiting for your husband to come and beat you when you can be out learning how to kick his haha

    11. Seyahhsod Says:

      yes, but she can …
      yes, but she can abuse you any time she gets ready and there is NOTHING that you can do about it because the laws DO NOT protect you… and believe me, they KNOW this and USE it to their advantage EVERY TIME!

    12. JIMMYATECHEESE Says:

      I had to write my …
      I had to write my final and it was about man’s control over the environment and fellow humans and i used this movie as an example as to why it was bad for both parties

    13. Wiseguy453 Says:

      This scene scares …
      This scene scares me. lol

      I’d never abuse a woman so I got nothing to worry about anyway.

    14. MysticAngelina Says:

      i love how she …
      i love how she trains, this movie is soo great because she does all this for her daughter. Cause all she did was run until her husband hit the baby. I love what her friend tells her about having the divine instinct to protect herself and her child. With all the moms that hurt their kids…. its wonderful to see a mother kill for the sake of her child. Its beautitul

    15. SPiratebabes Says:

      I love this movie. …
      I love this movie. This scene with J-Lo inspired me to fight back when my ex-boyfriend started stalking and abusing me.

    16. josecarlos1955 Says:

      this ’self defense’ …
      this ’self defense’ is wrong on so many levels, if you think this can save your life in a real confrontation, think again; it could cost you your life. look at Combatives (see Kelly McCann Combatives) , perhaps some jujitsu schools (non-Gracie) or combine Judo with Mu-Thai for a devastating offence. This is hollywood.

    17. FlowerDrumS0ng Says:

      I love this Krav …
      I love this Krav Maga (Israeli Martial Arts) scene my favourite scene in the whole movie, this clip is very powerful. Five Stars J-LO! Her best movie!

    18. MasterGamer9 Says:

      Yes this a good …
      Yes this a good movie.I like this scene,where she training self Defense.

    19. narutotentensasuke Says:

      AWSOME i love this …
      AWSOME i love this movie

    20. georgeju1234 Says:

      dis movie is …
      dis movie is amazing gracie is hilarious!!!!

    21. love1014ver Says:

      This was one of my …
      This was one of my favorite movies when i was little even though i would cry when they would fight…

    22. vinodgopishetty Says:

      J-Lo Training in …
      J-Lo Training in Women’s Self-Defense

    23. nasos72 Says:

      FIVE STARS
      FIVE STARS

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