Christian Vande Velde talks about how the CycleOps Indoor Cycle helped him train for the 2009 racing season.
Duration : 0:2:19
Categories
Pages
Tags
Archives
Meta
Christian Vande Velde on Training with a CycleOps Indoor Cycle
Blackburn Trackstand Ultra Trainer at Rock N’ Road Cyclery
Rock N’ Road Cyclery caters to professional, enthusiasts, commuters, and pleasure riders alike. And all four of those groups can benefit from having an in-home trackstand like the Blackburn Trackstand Ultra. It is super quiet and easy to use. No other exercise device is easier to store. To see this little jewel in action drop by one of our four Orange County locations in Irvine, Laguna Niguel, Mission Viejo, or Anaheim Hills. For directions and hours, visit our website at http://www.RockNRoad.net or call 949-733-2453. You might also enjoy keeping up on the latest happenings on our blog at http://www.RockNRoadCyclery.blogspot.com
Duration : 0:2:35
Smithers on the Inside Ride
Check it out.Dan Falcone Recumbent Cross-Trainer Bike
Check out this patented workout by inventor Dan Falcone, founder of Falcone fitness. It incorporates a light resistance body band for strength and toning in the upper body and the popular recumbent bike for cardio and lower body strength building.
Duration : 0:4:47
３本ローラー Bike trainer
Extreme Strider BoXer “The Ultimate Fitness Bicycle”
Santa Cruz Scooter Works Extreme Strider.Only $695!!! Its a low impact cardiovascular workout CrossTrainer Elliptical Bike. (408) 279-2307
Duration : 0:0:17
Wiimote Bike Simulator
Using the Wiimote, a bike trainer and bike, a piece of mirror and Microsoft XNA, I’ve manged to simulate biking by picking up wheel rotation speed.
Duration : 0:1:51
Riding your Bike Indoors to Stay Fit During the Winter
http://www.RawAndFit.com/raw-food-detox.html and http://www.Massive-Energy.com and
Interested in staying fit during the winter? Here’s my Blackburn Trakstand Fluid Trainer that I picked up on ebay about 2 years go. It’s an amazing tool to keep me fit during the winter, and to workout on rainy days. I’m not a fan of riding a road bike on wet roads, so I set it up in my home and ride it HARD!
In this video, I reveal the secret to getting a trainer SUPER CHEAP!
You can see how I set it up, the basics of a bicycle trainer, and what to expect.
The best workout I’ve found on the bike, while on the stand, is tabata or interval training. You can learn more about interval training for fat loss at my two websites http://www.RawAndFit.com and http://www.Massive-Energy.com
If you’re interested in losing fat, getting fit, and living a life FULL of MASSIVE ENERGY, be sure to check those two websites out.
For other fun things to do to stay fit, be sure to check out my Recreational Tree Climbing post at http://www.rawandfit.com/recreational-tree-climbing-part-1/
Duration : 0:4:44
6 April, 2008 – 2nd Trainer ride since knee injury
2nd ride on my trainer since my knee injury in December took me off the bike. I got more time today before the knee started protesting.
Duration : 0:1:52
Pedal Powered Water Distillery
This is our entry to Specialized and Google’s “Innovate or Die” competition. It is a bicycle-powered water distillery. Using friction heat from a bicycle “fluid trainer”, contaminated or unsafe water is boiled, and the vapor is condensed, making it fit to drink.
Currently the design relies on “pedal power”, but it could be easily coupled with solar power, wind power, or a paddle-wheel in running water to produce clean water on a larger scale.
The design has two boiling chambers as shown, one at atmospheric pressure and one under a vacuum to boil water at a lower temperature. The optional vacuum is created by the use a hand pump before riding the device to increase efficiency. The steam coming out of the first chamber heats the second chamber as it condenses.
Any existing bicycle can be used and quickly mounted to the device.
Duration : 0:1:37