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	<title>Online Trainer &#187; exercise</title>
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	<link>http://www.thetraineronline.net</link>
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		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainer Job Description</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description#comments</comments>
		<pubDate>Sat, 17 Apr 2010 16:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[outs]]></category>
		<category><![CDATA[personal]]></category>
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		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Village]]></category>
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		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description</guid>
		<description><![CDATA[Personal training job descriptions include motivating and educating people about fitness, exercise and healthy living. Assist other people through personal training with tips from a certified physical trainer in this free video on becoming a personal trainer.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-FBtyugYKa0/2.jpg" align="left">Personal training job descriptions include motivating and educating people about fitness, exercise and healthy living. Assist other people through personal training with tips from a certified physical trainer in this free video on becoming a personal trainer.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:47</b></p>
<p><span id="more-964"></span><br />[youtube -FBtyugYKa0]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainers Salaries</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainers-salaries</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainers-salaries#comments</comments>
		<pubDate>Wed, 14 Apr 2010 15:24:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[outs]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Village]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainers-salaries</guid>
		<description><![CDATA[Personal trainer salaries vary by type of trainer. Earn a higher personal trainer salary with tips from a certified physical trainer in this free video on personal training.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.
Filmmaker: Demand [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RDdfLyS9P5o/2.jpg" align="left">Personal trainer salaries vary by type of trainer. Earn a higher personal trainer salary with tips from a certified physical trainer in this free video on personal training.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:17</b></p>
<p><span id="more-953"></span><br />[youtube RDdfLyS9P5o]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainers-salaries/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainer Educational Background</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background#comments</comments>
		<pubDate>Sun, 11 Apr 2010 16:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background</guid>
		<description><![CDATA[A personal trainer needs an educational background in exercise physiology, biology and anatomy. Become a personal trainer with tips from a certified physical trainer in this free video on becoming a personal trainer.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2OaXphLdzoU/2.jpg" align="left">A personal trainer needs an educational background in exercise physiology, biology and anatomy. Become a personal trainer with tips from a certified physical trainer in this free video on becoming a personal trainer.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:8</b></p>
<p><span id="more-940"></span><br />[youtube 2OaXphLdzoU]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainer Liability Insurance</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-liability-insurance</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-liability-insurance#comments</comments>
		<pubDate>Thu, 08 Apr 2010 13:07:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[outs]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Village]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-liability-insurance</guid>
		<description><![CDATA[Personal trainer liability insurance is needed for training people in homes. Learn about different types of personal trainer liability insurance with tips from a certified physical trainer in this free video on personal training.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lVkkEHzDQSM/2.jpg" align="left">Personal trainer liability insurance is needed for training people in homes. Learn about different types of personal trainer liability insurance with tips from a certified physical trainer in this free video on personal training.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-931"></span><br />[youtube lVkkEHzDQSM]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-liability-insurance/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Me in the torture chamber (on the trainer)</title>
		<link>http://www.thetraineronline.net/bike-trainer/me-in-the-torture-chamber-on-the-trainer</link>
		<comments>http://www.thetraineronline.net/bike-trainer/me-in-the-torture-chamber-on-the-trainer#comments</comments>
		<pubDate>Mon, 05 Apr 2010 12:30:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bike trainer]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/bike-trainer/me-in-the-torture-chamber-on-the-trainer</guid>
		<description><![CDATA[This is where I suffer during the winter months.  Made this so people can critique my fit on my bike.
Duration : 0:2:6
[youtube 3blAD5GkkDg]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3blAD5GkkDg/2.jpg" align="left">This is where I suffer during the winter months.  Made this so people can critique my fit on my bike.</p>
<p>Duration : <b>0:2:6</b></p>
<p><span id="more-916"></span><br />[youtube 3blAD5GkkDg]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/bike-trainer/me-in-the-torture-chamber-on-the-trainer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Training: Working Out Too Much</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-working-out-too-much</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-working-out-too-much#comments</comments>
		<pubDate>Fri, 02 Apr 2010 12:09:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-working-out-too-much</guid>
		<description><![CDATA[Personal trainers suggest not working out everyday. Get workout tips from a certified physical trainer in this free video on becoming a personal trainer.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.
Filmmaker: Demand Media
Duration : 0:2:37
[youtube HZXL9QfuqH8]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HZXL9QfuqH8/2.jpg" align="left">Personal trainers suggest not working out everyday. Get workout tips from a certified physical trainer in this free video on becoming a personal trainer.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:37</b></p>
<p><span id="more-912"></span><br />[youtube HZXL9QfuqH8]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-working-out-too-much/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Increasing Drag on a Cycle Trainer</title>
		<link>http://www.thetraineronline.net/bicycle-trainer/increasing-drag-on-a-cycle-trainer</link>
		<comments>http://www.thetraineronline.net/bicycle-trainer/increasing-drag-on-a-cycle-trainer#comments</comments>
		<pubDate>Tue, 30 Mar 2010 10:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bicycle trainer]]></category>
		<category><![CDATA[AIr]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[cyclist]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[drag]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[giant]]></category>
		<category><![CDATA[LEGS]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[spin]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/bicycle-trainer/increasing-drag-on-a-cycle-trainer</guid>
		<description><![CDATA[My Giant cycle trainer is pretty bog standard, and for £100 its no wonder. So to increase the pressure on my legs and make it feel a little more like a real ride I decided to play about with drag.
What happens is air is caught like little sails catching the wind, and I&#8217;ve done this [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/azFsGSHIshc/2.jpg" align="left">My Giant cycle trainer is pretty bog standard, and for £100 its no wonder. So to increase the pressure on my legs and make it feel a little more like a real ride I decided to play about with drag.</p>
<p>What happens is air is caught like little sails catching the wind, and I&#8217;ve done this by using loose sticky tape and bits of card. It does kind of work, though not as well as a dedicated cycle trainer or spin cycle obviously.</p>
<p>Duration : <b>0:0:47</b></p>
<p><span id="more-896"></span><br />[youtube azFsGSHIshc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/bicycle-trainer/increasing-drag-on-a-cycle-trainer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Training Certifications</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-certifications</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-certifications#comments</comments>
		<pubDate>Sat, 27 Mar 2010 08:24:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-certifications</guid>
		<description><![CDATA[Personal trainers need a certification to work in most gyms. Become a certified personal trainer with tips from a certified physical trainer in this free video on personal training.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.
Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Rle0_kxXcwI/2.jpg" align="left">Personal trainers need a certification to work in most gyms. Become a certified personal trainer with tips from a certified physical trainer in this free video on personal training.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:2</b></p>
<p><span id="more-891"></span><br />[youtube Rle0_kxXcwI]</p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>personal trainer &#8211; pregnant woman &#8211; physical work</title>
		<link>http://www.thetraineronline.net/physical-trainer/personal-trainer-pregnant-woman-physical-work</link>
		<comments>http://www.thetraineronline.net/physical-trainer/personal-trainer-pregnant-woman-physical-work#comments</comments>
		<pubDate>Sun, 21 Mar 2010 13:28:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elite]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[merav]]></category>
		<category><![CDATA[personal]]></category>
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		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[sivan]]></category>
		<category><![CDATA[sport]]></category>
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		<category><![CDATA[woman]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/personal-trainer-pregnant-woman-physical-work</guid>
		<description><![CDATA[personal train to a pragnant woman
gymnastics by elite fitness, merav
sivan.
Duration : 0:1:23
[youtube TaUfFPTs9jo]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TaUfFPTs9jo/2.jpg" align="left">personal train to a pragnant woman<br />
gymnastics by elite fitness, merav<br />
sivan.</p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-866"></span><br />[youtube TaUfFPTs9jo]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/personal-trainer-pregnant-woman-physical-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bicycle Crunches by Personal Trainer, St. Augustine, FL</title>
		<link>http://www.thetraineronline.net/bicycle-trainer/bicycle-crunches-by-personal-trainer-st-augustine-fl</link>
		<comments>http://www.thetraineronline.net/bicycle-trainer/bicycle-crunches-by-personal-trainer-st-augustine-fl#comments</comments>
		<pubDate>Thu, 04 Feb 2010 07:44:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bicycle trainer]]></category>
		<category><![CDATA[certified]]></category>
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		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[go personal training]]></category>
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		<category><![CDATA[personal training]]></category>
		<category><![CDATA[saint augustine]]></category>
		<category><![CDATA[st. augustine]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/bicycle-trainer/bicycle-crunches-by-personal-trainer-st-augustine-fl</guid>
		<description><![CDATA[Core exercise shown by St. Augustine Personal Trainer Brandon Rahe. See more at www.staugustinetrainer.com
Duration : 0:1:4
[youtube u4dJZQkhpPU]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/u4dJZQkhpPU/2.jpg" align="left">Core exercise shown by St. Augustine Personal Trainer Brandon Rahe. See more at www.staugustinetrainer.com</p>
<p>Duration : <b>0:1:4</b></p>
<p><span id="more-707"></span><br />[youtube u4dJZQkhpPU]</p>
]]></content:encoded>
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