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	<title>Online Trainer &#187; personal</title>
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	<link>http://www.thetraineronline.net</link>
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		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainer Job Description</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description#comments</comments>
		<pubDate>Sat, 17 Apr 2010 16:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description</guid>
		<description><![CDATA[Personal training job descriptions include motivating and educating people about fitness, exercise and healthy living. Assist other people through personal training with tips from a certified physical trainer in this free video on becoming a personal trainer.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-FBtyugYKa0/2.jpg" align="left">Personal training job descriptions include motivating and educating people about fitness, exercise and healthy living. Assist other people through personal training with tips from a certified physical trainer in this free video on becoming a personal trainer.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:47</b></p>
<p><span id="more-964"></span><br />[youtube -FBtyugYKa0]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-job-description/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bicycle Maneuver Abdominal Exercise</title>
		<link>http://www.thetraineronline.net/bicycle-trainer/bicycle-maneuver-abdominal-exercise</link>
		<comments>http://www.thetraineronline.net/bicycle-trainer/bicycle-maneuver-abdominal-exercise#comments</comments>
		<pubDate>Sat, 17 Apr 2010 16:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bicycle trainer]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bycycle]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[francisco]]></category>
		<category><![CDATA[maneuver]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[San]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/bicycle-trainer/bicycle-maneuver-abdominal-exercise</guid>
		<description><![CDATA[http://AskTheTrainer.com/best-ab-exercises.html
Personal Trainer Michael Behnken, MS NASM-CPT-PES, CSCS
If you perform the bicycle maneuver properly, it is a great abdominal exercise.
Make sure both hands are interlocked behind your head for resistance as well as to support your neck.
When you kick one leg out, it should be fully extended a couple inches above the floor.
There are many different [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OSU_jK-cqaM/2.jpg" align="left">http://AskTheTrainer.com/best-ab-exercises.html</p>
<p>Personal Trainer Michael Behnken, MS NASM-CPT-PES, CSCS</p>
<p>If you perform the bicycle maneuver properly, it is a great abdominal exercise.</p>
<p>Make sure both hands are interlocked behind your head for resistance as well as to support your neck.</p>
<p>When you kick one leg out, it should be fully extended a couple inches above the floor.</p>
<p>There are many different ways to perform this but the way in the video is a great way to finish of a set of abs.</p>
<p>San Francisco Personal Training</p>
<p>http://fitSF.com</p>
<p>Duration : <b>0:0:12</b></p>
<p><span id="more-959"></span><br />[youtube OSU_jK-cqaM]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainers Salaries</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainers-salaries</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainers-salaries#comments</comments>
		<pubDate>Wed, 14 Apr 2010 15:24:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainers-salaries</guid>
		<description><![CDATA[Personal trainer salaries vary by type of trainer. Earn a higher personal trainer salary with tips from a certified physical trainer in this free video on personal training.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.
Filmmaker: Demand [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RDdfLyS9P5o/2.jpg" align="left">Personal trainer salaries vary by type of trainer. Earn a higher personal trainer salary with tips from a certified physical trainer in this free video on personal training.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:17</b></p>
<p><span id="more-953"></span><br />[youtube RDdfLyS9P5o]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainer Educational Background</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background#comments</comments>
		<pubDate>Sun, 11 Apr 2010 16:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
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		<category><![CDATA[Expert]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background</guid>
		<description><![CDATA[A personal trainer needs an educational background in exercise physiology, biology and anatomy. Become a personal trainer with tips from a certified physical trainer in this free video on becoming a personal trainer.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2OaXphLdzoU/2.jpg" align="left">A personal trainer needs an educational background in exercise physiology, biology and anatomy. Become a personal trainer with tips from a certified physical trainer in this free video on becoming a personal trainer.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:8</b></p>
<p><span id="more-940"></span><br />[youtube 2OaXphLdzoU]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-educational-background/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Trainer Liability Insurance</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-liability-insurance</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-liability-insurance#comments</comments>
		<pubDate>Thu, 08 Apr 2010 13:07:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-trainer-liability-insurance</guid>
		<description><![CDATA[Personal trainer liability insurance is needed for training people in homes. Learn about different types of personal trainer liability insurance with tips from a certified physical trainer in this free video on personal training.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lVkkEHzDQSM/2.jpg" align="left">Personal trainer liability insurance is needed for training people in homes. Learn about different types of personal trainer liability insurance with tips from a certified physical trainer in this free video on personal training.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:1:54</b></p>
<p><span id="more-931"></span><br />[youtube lVkkEHzDQSM]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Training: Working Out Too Much</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-working-out-too-much</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-working-out-too-much#comments</comments>
		<pubDate>Fri, 02 Apr 2010 12:09:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-working-out-too-much</guid>
		<description><![CDATA[Personal trainers suggest not working out everyday. Get workout tips from a certified physical trainer in this free video on becoming a personal trainer.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.
Filmmaker: Demand Media
Duration : 0:2:37
[youtube HZXL9QfuqH8]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HZXL9QfuqH8/2.jpg" align="left">Personal trainers suggest not working out everyday. Get workout tips from a certified physical trainer in this free video on becoming a personal trainer.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:37</b></p>
<p><span id="more-912"></span><br />[youtube HZXL9QfuqH8]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>GYMMING WITH AAMIR KHAN&#8217;S TRAINER</title>
		<link>http://www.thetraineronline.net/physical-trainer/gymming-with-aamir-khans-trainer</link>
		<comments>http://www.thetraineronline.net/physical-trainer/gymming-with-aamir-khans-trainer#comments</comments>
		<pubDate>Tue, 30 Mar 2010 10:08:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[AAMIR]]></category>
		<category><![CDATA[at]]></category>
		<category><![CDATA[barbarian]]></category>
		<category><![CDATA[Chaurasia]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[GYMMING]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Khan]]></category>
		<category><![CDATA[KHAN'S]]></category>
		<category><![CDATA[Nagar]]></category>
		<category><![CDATA[personal]]></category>
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		<category><![CDATA[Power]]></category>
		<category><![CDATA[Satyajit]]></category>
		<category><![CDATA[Sunder]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/gymming-with-aamir-khans-trainer</guid>
		<description><![CDATA[GYMMING WITH AAMIR KHAN&#8217;S TRAINER
Interview with Aamir Khan personal physical trainer Satyajit Chaurasia at Barbarian Power Gym Sunder Nagar
Duration : 0:5:58
[youtube lkvk6_a8OOY]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lkvk6_a8OOY/2.jpg" align="left">GYMMING WITH AAMIR KHAN&#8217;S TRAINER<br />
Interview with Aamir Khan personal physical trainer Satyajit Chaurasia at Barbarian Power Gym Sunder Nagar</p>
<p>Duration : <b>0:5:58</b></p>
<p><span id="more-901"></span><br />[youtube lkvk6_a8OOY]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing &amp; Becoming a Personal Trainer : Personal Training Certifications</title>
		<link>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-certifications</link>
		<comments>http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-certifications#comments</comments>
		<pubDate>Sat, 27 Mar 2010 08:24:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[certifications]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
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		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/choosing-becoming-a-personal-trainer-personal-training-certifications</guid>
		<description><![CDATA[Personal trainers need a certification to work in most gyms. Become a certified personal trainer with tips from a certified physical trainer in this free video on personal training.
Expert: Amy Kistler
Contact: www.amyfitness.com
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.
Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Rle0_kxXcwI/2.jpg" align="left">Personal trainers need a certification to work in most gyms. Become a certified personal trainer with tips from a certified physical trainer in this free video on personal training.</p>
<p>Expert: Amy Kistler<br />
Contact: www.amyfitness.com<br />
Bio: Amy Kistler has a degree in kinesiology from Chino State University and is a certified physical trainer through the American Council on Exercise.<br />
Filmmaker: Demand Media</p>
<p>Duration : <b>0:2:2</b></p>
<p><span id="more-891"></span><br />[youtube Rle0_kxXcwI]</p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>personal trainer &#8211; pregnant woman &#8211; physical work</title>
		<link>http://www.thetraineronline.net/physical-trainer/personal-trainer-pregnant-woman-physical-work</link>
		<comments>http://www.thetraineronline.net/physical-trainer/personal-trainer-pregnant-woman-physical-work#comments</comments>
		<pubDate>Sun, 21 Mar 2010 13:28:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elite]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[merav]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[sivan]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/physical-trainer/personal-trainer-pregnant-woman-physical-work</guid>
		<description><![CDATA[personal train to a pragnant woman
gymnastics by elite fitness, merav
sivan.
Duration : 0:1:23
[youtube TaUfFPTs9jo]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TaUfFPTs9jo/2.jpg" align="left">personal train to a pragnant woman<br />
gymnastics by elite fitness, merav<br />
sivan.</p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-866"></span><br />[youtube TaUfFPTs9jo]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Singapore Personal Trainer Exercise Videos, Bicycle Twist.</title>
		<link>http://www.thetraineronline.net/bicycle-trainer/singapore-personal-trainer-exercise-videos-bicycle-twist</link>
		<comments>http://www.thetraineronline.net/bicycle-trainer/singapore-personal-trainer-exercise-videos-bicycle-twist#comments</comments>
		<pubDate>Thu, 28 Jan 2010 05:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bicycle trainer]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[fitn]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.thetraineronline.net/bicycle-trainer/singapore-personal-trainer-exercise-videos-bicycle-twist</guid>
		<description><![CDATA[http://www.PhysiqueMakeover.com Singapore Personal Trainer shows you exercises for your weight loss goals. Personal trainer demonstrates on Bicycle Twist.
Duration : 0:0:19
[youtube MermfNz-MPs]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MermfNz-MPs/2.jpg" align="left">http://www.PhysiqueMakeover.com Singapore Personal Trainer shows you exercises for your weight loss goals. Personal trainer demonstrates on Bicycle Twist.</p>
<p>Duration : <b>0:0:19</b></p>
<p><span id="more-676"></span><br />[youtube MermfNz-MPs]</p>
]]></content:encoded>
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