Online Trainer » training

Cycling: Pedaling Technique Drills on Rollers

admin — Mon, 05 Apr 2010 12:30:17 +0000

The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.

Duration : 0:10:14

[youtube GXV4S5TPctc]

Me in the torture chamber (on the trainer)

admin — Mon, 05 Apr 2010 12:30:07 +0000

This is where I suffer during the winter months. Made this so people can critique my fit on my bike.

Duration : 0:2:6

[youtube 3blAD5GkkDg]

BH FITNESS H914 JET BIKE INDOOR CYCLE

admin — Fri, 02 Apr 2010 12:09:01 +0000

• Exclusive design for indoor cycling trainers
Dimensions are similar to a road bike which allows a more intensive/realistic exercise experience

• 14Kg. / 30.8lbs. flywheel
A very smooth pedalling action is provided

• Oversized steel frame
Optimum toughness and stability

• Micro-adjustable seat
Provides a great fit for all body sizes

• Anatomically designed gel saddle
Perfectly adaptable to any morphology

• Pedalling set for an intensive work session
For an intensive training session

• Transportation wheels
For easy indoor movement

• Bottle holder
Very useful for long training sessions

Weight
38Kg. / 84.5lbs.

Flywheel weight
14Kg. / 30.8lbs.

L 86cm. / 33.9″
W 55cm. / 21.6″
H 132cm. / 52″

http://www.bhfitness.es/fitness/en/bicycles/

Duration : 0:1:6

[youtube tOuezM3DiEY]

personal trainer – pregnant woman – physical work

admin — Sun, 21 Mar 2010 13:28:14 +0000

personal train to a pragnant woman
gymnastics by elite fitness, merav
sivan.

Duration : 0:1:23

[youtube TaUfFPTs9jo]

The Tacx Bike Trainer & Other Bike Trainers Are Reviewed He

admin — Fri, 12 Mar 2010 19:29:00 +0000

http://www.bicycleeverything.com/categories/Indoor-Cycle-Training/ No matter what the weather conditions are you can still train. But which bike trainer is right for you? This review will help.

Duration : 0:2:0

[youtube bBz4o6lSPjk]

Intense Physical Training and exercise

admin — Tue, 09 Mar 2010 20:24:12 +0000

Training is a passion. I believe that exercise is the best stress outlet.
The song is sweatshop union- hit the wall
Song was used by permission, and many thank yous to sweatshop union for that!

Duration : 0:3:58

[youtube _CE37r9T9Js]

Breaking the Indoor Bike Trainer

admin — Tue, 09 Mar 2010 20:24:03 +0000

An hour into my 90 minute tempo ride my trainer started to buzz like a buzz saw and smelling. It was hot to the touch. I tried to fry it some more. Time for a new trainer.

Duration : 0:1:8

[youtube OndfUOXXN5o]

Fitness Anywhere to introduce ‘TRX Suspension Trainer’ for p

admin — Thu, 25 Feb 2010 19:38:35 +0000

Fitness Anywhere Inc. introduced ‘TRX Suspension Trainer’, a new system for physical training that builds strength, balance, flexibility and core stability with hundreds of functional exercises at IDEA World Fitness Convention 2008 in Las Vegas, NV.

With more training capabilities than any other piece of equipment, each TRX Suspension Trainer weighs less than 2lbs, requires minimal storage space and can be easily set up anywhere.

Duration : 0:2:56

[youtube BBicmibyD1I]

SC Bicycles E-motion Trainer Video 2

admin — Sun, 31 Jan 2010 15:41:17 +0000

Shop owner Joe Skrocki demonstrates the function of the new E-motion trainers available in his shop’s training area – another angle

Duration : 0:0:31

[youtube 71PVf29yYzw]

Natural Bodybuilder and Trainer- Victor Costa-Incredible Physique

admin — Thu, 28 Jan 2010 05:03:17 +0000

BODYBUILDING AND WEIGHT LIFTING LESSONS WITH TOP TRAINER VICTOR COSTA-DOWNLOAD VIC’S WORKOUTS AT WWW.VICSNATURAL.COM
GET BIG- GET RIPPED- NOW- GO TO WWW.VICSNATURAL.COM

Duration : 0:4:46

[youtube pYvz_8nZ4yo]