Fat Personal Trainer Weight Loss Photos
This is photos of my complete weight loss quest when I went from 276lbs down to 178 lbs in jus 6 months.
Duration : 0:2:18
Matt Brindle’s Functional Strength Training for Cyclists
Do you want to climb faster, sprint faster, time trial faster, for longer and with more comfort? Whether it’s time trailing, sprinting or hill climbing, your ability to do these things is directly related to how well you are trained to put down the maximum amount of power to the pedals in the most efficient [...]
Strength Project- All Aspects of Physical Training
Just training… Mental and physical empowerment through training. I dont believe in limiting yourself to one kind of workout, such as calisthenics or weight training. I believe an equal balance of everything will provide the best results. Most of my life I was stuck to weight training/ plyometrics, but as I gain [...]
Trainer Struggles to Lose Weight
Paul James gained almost 90 pounds to experience what his clients go through. For more go to: http://abcnews.go.com/GMA/story?id=8288934&page=1
Duration : 0:3:27