YOU DON’T NEED ROIDS- TRICEPS WITH TOP TRAINER- GET JACKED- GET MUSCULAR- GET RIPPED-YOU DON’T NEED ROIDS- YOU NEED A BODYBUDILING LESSON- LEARN ALL THE BODYBUILDING SECRETS AT WWW.VICSNATURAL.COM
That’s good. … That’s good. However, perhaps you are using a weight that is too light for you. Experiment with larger weights and see what’s good for you.
if you bend your … if you bend your elbows, you are also working out on your biceps. The aim of this exercise is to isolate and work out only on your triceps. The reason for why your arm is slightly larger is because it is working out both biceps and triceps. However, that is not the goal of this exercise.
why can’t i bend my … why can’t i bend my elbows when I do this exercise? i feel the burn more and my arms look much bigger when i look into the mirror?
By far the best … By far the best workout vid Ive pretty much ever seen. All the motions are committed and form is perfect. Not like most nonsense vids on here. Vic you the man.
Your workouts are … Your workouts are the best I have ever come across. I love the way my muscles feel when I am finished. This triceps workout is my favorite.
Victor BECAUSE OF … Victor BECAUSE OF YOU you made my life at the gym and i trained my triceps yesterday men brother and i hear your voice in my head men..unbelieveble!!!
YOU DON’T NEED ROIDS- TRICEPS WITH TOP TRAINER- GET JACKED- GET MUSCULAR- GET RIPPED-YOU DON’T NEED ROIDS- YOU NEED A BODYBUDILING LESSON- LEARN ALL THE BODYBUILDING SECRETS AT WWW.VICSNATURAL.COM
December 21st, 2009 at 3:21 pm
Nice lats
Nice lats
December 21st, 2009 at 3:21 pm
thanks :O
thanks :O
December 21st, 2009 at 3:21 pm
That’s good. …
That’s good. However, perhaps you are using a weight that is too light for you. Experiment with larger weights and see what’s good for you.
December 21st, 2009 at 3:21 pm
if you bend your …
if you bend your elbows, you are also working out on your biceps. The aim of this exercise is to isolate and work out only on your triceps. The reason for why your arm is slightly larger is because it is working out both biceps and triceps. However, that is not the goal of this exercise.
December 21st, 2009 at 3:21 pm
amazing triceps.
amazing triceps.
December 21st, 2009 at 3:21 pm
thats crazy i …
thats crazy i thought the same thing LMAO
December 21st, 2009 at 3:21 pm
Victor this is …
Victor this is great stuff.
December 21st, 2009 at 3:21 pm
You’re working on …
You’re working on your Biceps too much. Lighten up on them, and you will do better.
December 21st, 2009 at 3:21 pm
why can’t i bend my …
why can’t i bend my elbows when I do this exercise? i feel the burn more and my arms look much bigger when i look into the mirror?
?
December 21st, 2009 at 3:21 pm
hey vic do you have …
hey vic do you have anyway to train triceps without any instruments used? Well i have no gym nearby too, can you help me?
December 21st, 2009 at 3:21 pm
I can’t help …
I can’t help counting the reps. What I do is fixing a goal, a target.
For example I do 10reps of preacher curl, and after doing those 10 reps, if I can add a couple more I do it.
Is that so wrong?
December 21st, 2009 at 3:21 pm
bud
can we work …
bud
can we work out triceps and biceps at same time ?
December 21st, 2009 at 3:21 pm
By far the best …
By far the best workout vid Ive pretty much ever seen. All the motions are committed and form is perfect. Not like most nonsense vids on here. Vic you the man.
December 21st, 2009 at 3:21 pm
you forgot some …
you forgot some other great tricep exercises like close grip benchpress or the skullcrusher…
December 21st, 2009 at 3:21 pm
I thank you so much …
I thank you so much for your comments, Peace, Victor
December 21st, 2009 at 3:21 pm
Your workouts are …
Your workouts are the best I have ever come across. I love the way my muscles feel when I am finished. This triceps workout is my favorite.
December 21st, 2009 at 3:21 pm
Happy to hear , …
Happy to hear , Peace Victor
December 21st, 2009 at 3:21 pm
I’ve been doing …
I’ve been doing your tricep workout for a while now and I’ve been seeing amazing results!
Thank you!
December 21st, 2009 at 3:21 pm
Much appreciated, …
Much appreciated, Victor
December 21st, 2009 at 3:21 pm
Thanks for the …
Thanks for the support, Peace, Victor
December 21st, 2009 at 3:21 pm
Victor BECAUSE OF …
Victor BECAUSE OF YOU you made my life at the gym and i trained my triceps yesterday men brother and i hear your voice in my head men..unbelieveble!!!
December 21st, 2009 at 3:21 pm
This is some great …
This is some great advice. Look at the guy in the backround at 1:19 lol he is oldschool
December 21st, 2009 at 3:21 pm
Thanks so much, …
Thanks so much, Victor
December 21st, 2009 at 3:21 pm
you’re the man!
you’re the man!
December 21st, 2009 at 3:21 pm
thank you for your …
thank you for your comments, Peace, Victor